Cacao Conversations - A Journey of Healing, Transformation, and Self-Love
Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast—it’s a sacred space for healing, transformation, and self-love. Each week, we invite you to pour a cup of ceremonial cacao, drop into your heart, and connect—with yourself, with us, and with the magic of life.
We’re here to remind you that you are not alone on this journey. Together, we explore the moments that shape us—the highs, the lows, and the beautiful mess in between. Through real conversations infused with spiritual wisdom, authentic storytelling, and personal growth practices, we help you strip away the noise, embrace your truth, and reclaim your power.
Whether we’re laughing, shedding tears, or sitting in stillness, every episode is a celebration of what it means to live fully alive and unapologetically yourself. So if you’re ready to awaken your heart, reconnect with your soul, and step into your power, grab your cacao and join us.
Your soul is calling. Are you listening?
Cacao Conversations - A Journey of Healing, Transformation, and Self-Love
The Nature Cure: How Forest Therapy Relieves Stress and Restores Inner Calm
Feeling stressed, scattered, or stuck in constant overdrive? You’re not alone — and nature has the answer.
In this episode, Julietta and Graciela dive into how forest therapy, also known as forest bathing, offers powerful stress relief for mind, body, and soul. They share how slowing down and connecting intentionally with nature helps regulate the nervous system, reduce anxiety, and restore a deep sense of peace and clarity.
You’ll learn simple ways to bring the healing benefits of forest therapy into your everyday life — no hiking boots required. If you’re ready to stop running on empty and start feeling grounded, calm, and fully present again, this conversation is for you.
https://www.bodyandsoulevents.love/foresttherapy
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Graciela Laurent Co-founder of Body & Soul Ministries,
Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection.
https://gracielalaurent.com/
Instagram: @gracielalaurentphotography
Shine bright and have a magical day!
Julietta & Graciela
