Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast. It's a place to pause, breathe, and remember who you are beneath all the roles, expectations, and stories you've carried.
Each week, we invite you to pour a cup of ceremonial cacao and join us for honest conversations about what it really means to live awake. Together, we explore the places where we give our power away, the beliefs that quietly shape our lives, and the simple practices that help us return to ourselves.
This isn't about fixing yourself. It isn't about becoming someone new. It's about remembering the wisdom that's been within you all along.
Through authentic conversations, spiritual exploration, nervous system awareness, and grounded personal practices, we challenge old patterns, question inherited beliefs, and create space for a different way of living—one rooted in self-trust, authenticity, and conscious choice.
Whether you're navigating change, craving deeper connection, or simply sensing there's another way to move through life, you'll find thoughtful conversations that invite you to slow down, listen inward, and embody what you already know.
So pour your cacao, take a breath, and join us.
Because the life you're searching for isn't waiting somewhere out there.
It's waiting for you to remember.
Cacao Conversations: Sip. Connect. Awaken.
What Do You Really Want?
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We all have an answer ready when someone asks us what we want.
More peace.
More freedom.
Better relationships.
More purpose.
More time.
More money.
Less stress.
But what if that answer isn’t actually true? What if the reason you don’t have what you say you want… is because a deeper part of you doesn’t feel safe having it?
In this episode, we’re talking about:
The difference between what you say you want and what your system is prepared to hold
How conflicting desires keep you stuck (freedom vs safety, visibility vs approval, growth vs belonging)
The nervous system’s preference for the familiar — even when the familiar hurts
What would have to change in your life if you actually got the thing you’ve been asking for
The responsibility, visibility, and grief that often come with expansion
Why goals can feel unsafe
The hidden payoff of staying the same
Subconscious loyalty to old identities
Why trying harder isn’t the answer
And how to begin aligning your desires with your capacity to receive them
Because sometimes the truth is… You don’t actually want what you say you want.
You want what feels safe.
And until those two things match — nothing changes.
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice
