Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast. It's a place to pause, breathe, and remember who you are beneath all the roles, expectations, and stories you've carried.
Each week, we invite you to pour a cup of ceremonial cacao and join us for honest conversations about what it really means to live awake. Together, we explore the places where we give our power away, the beliefs that quietly shape our lives, and the simple practices that help us return to ourselves.
This isn't about fixing yourself. It isn't about becoming someone new. It's about remembering the wisdom that's been within you all along.
Through authentic conversations, spiritual exploration, nervous system awareness, and grounded personal practices, we challenge old patterns, question inherited beliefs, and create space for a different way of living—one rooted in self-trust, authenticity, and conscious choice.
Whether you're navigating change, craving deeper connection, or simply sensing there's another way to move through life, you'll find thoughtful conversations that invite you to slow down, listen inward, and embody what you already know.
So pour your cacao, take a breath, and join us.
Because the life you're searching for isn't waiting somewhere out there.
It's waiting for you to remember.
Cacao Conversations: Sip. Connect. Awaken.
You Don’t Trust Yourself — And It’s Running Your Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You Don’t Trust Yourself — And It’s Running Your Life | Break the Pattern & Reclaim Your Power
If you feel stuck in your life, your relationships, your decisions… this might be hard to hear—but it will set you free: You don’t trust yourself.
In this episode of Cacao Conversations, we break down how lack of self-trust quietly runs your life—and why no amount of overthinking, researching, or asking for advice will fix it.
This isn’t about getting more information. It’s about recognizing the pattern that’s been keeping you small… and finally interrupting it.
We talk about:
• Why you second-guess yourself even when you “know”
• How self-trust gets broken over time
• The hidden ways you’re reinforcing the pattern every day
• Why waiting to feel “ready” keeps you stuck
• A simple, real-life practice to start rebuilding trust immediately
If you’re ready to stop looking outside of yourself for answers… and start moving with clarity and power—this episode will hit.
If this resonates, this is exactly the work we do inside: Reclaim Your Power — The Remembering: A 6-Week Journey Back to Your True Self This isn’t surface-level.
This is where you break patterns, reconnect to who you are, and start living differently.
Join us.
Step in.
Do the work.
New episodes of Cacao Conversations drop weekly.
Sip. Connect. Awaken.
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice
