Cacao Conversations: Sip. Connect. Awaken.
This is more than a podcast. It's a place to pause, breathe, and remember who you are beneath all the roles, expectations, and stories you've carried.
Each week, we invite you to pour a cup of ceremonial cacao and join us for honest conversations about what it really means to live awake. Together, we explore the places where we give our power away, the beliefs that quietly shape our lives, and the simple practices that help us return to ourselves.
This isn't about fixing yourself. It isn't about becoming someone new. It's about remembering the wisdom that's been within you all along.
Through authentic conversations, spiritual exploration, nervous system awareness, and grounded personal practices, we challenge old patterns, question inherited beliefs, and create space for a different way of living—one rooted in self-trust, authenticity, and conscious choice.
Whether you're navigating change, craving deeper connection, or simply sensing there's another way to move through life, you'll find thoughtful conversations that invite you to slow down, listen inward, and embody what you already know.
So pour your cacao, take a breath, and join us.
Because the life you're searching for isn't waiting somewhere out there.
It's waiting for you to remember.
Cacao Conversations: Sip. Connect. Awaken.
The Sneaky Ways We Give Our Power Away
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Most people think giving away their power is obvious.
They think it looks like toxic relationships, difficult bosses, manipulative people, or circumstances beyond their control.
But some of the biggest ways we give our power away are much more subtle.
They show up in our everyday thoughts, habits, expectations, relationships, and the stories we tell ourselves.
In this episode of Cacao Conversations, we're exploring the less obvious ways we unknowingly hand our power over to other people, situations, and even our own conditioning.
We talk about:
• waiting for permission before taking action
• making other people responsible for how we feel
• the need to be understood, validated, or approved of
• expectations and attachment to outcomes
• comparison and self-doubt
• ignoring our intuition and inner knowing
• the stories and identities that keep us stuck
• why trying to do everything alone is also a form of giving away our power
Most people think power is something they need to gain.
What if power is less about gaining something and more about recognizing where you've been giving it away?
This conversation is an invitation to become more aware, more intentional, and more honest about the patterns that may be draining your energy without you even realizing it.
Because reclaiming your power doesn't always require a dramatic life change.
Sometimes it begins by noticing the small leaks.
And once you see them, you can't unsee them.
New episodes of Cacao Conversations drop weekly.
Sip. Connect. Awaken.
Your cup is full, your journey awaits. Let’s sip, chat, and transform together.
Find out more at https://www.bodyandsoulevents.love/
Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment.
https://bodyandsoulministries.love/
Instagram: @bodyandsoulministries
Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.
Instagram: @rossdorice
Shine bright and have a magical day!
Julietta & Dorice
